WHO SHOULD SEE A REGISTERED DIETITIAN
What are the reasons you should see a dietitian 🤷🏼♀️? .
1⃣. You have diabetes, cardiovascular problems , kidney problems , liver problems or high blood pressure. An RDN serves as an integral part of your health-care team by helping you safely change your eating plan without compromising taste or nutrition.🥦🍓
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2⃣You have digestive problems e.g glucose intolerance , phenylketonuria , gluten insensitivity ,maple syrup disease . A registered dietitian 👩🏼🏫will work with your physician 👨🏼⚕️to help fine-tune your diet 🥘 so you are not aggravating your condition with foods you shouldn’t be eating 🤔.
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3⃣You’re pregnant🤰 or trying to get pregnant. A registered dietitian can help make sure you get nutrients especially during the first three months of pregnancy, lowering your newborn’s risk for neural tube or spinal cord defects💁🏼♀️.
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4⃣You need guidance and confidence for breastfeeding 🤱🏼your baby. A registered dietitian can help make sure you’re getting enough iron, vitamin D, fluoride and B vitamins for you and your little on🍖🥛🍞.
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5⃣Your teenager 👱♀️👨has issues with food and eating healthfully. A registered dietitian can assist with eating disorders like anorexia,bulimia and overweight issues.
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6⃣You need to gain or lose weight. A registered dietitian can suggest additional calorie sources for healthy weight gain or a restricted-calorie eating plan plus regular physical activity🏃♂️ for weight loss while still eating all your favorite foods🥜🍯🍉🍇.
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7️⃣You want to eat smarter. A registered dietitian can help you sort through misinformation; learn how to read labels at the supermarket; discover that healthy cooking is inexpensive, learn how to eat out without ruining your eating plan and how to resist workplace temptations.
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Information source : American Dietetic Association . Ask a professional call us today 📞☎
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